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upcoming events & workshops

  • Sun 19 Apr
    19 Apr 2026, 14:00 – 16:00 BST
    afterglow pole & yoga, 266-268, studio, 6 High Rd, London N15 4AJ, UK
    With Mslawrensky Pole isn't solely about show-stopping tricks... It's channeling your energy and power to create a powerful stage presence, developing musicality for that mesmerising flow and tapping into your playful side and having fun with your performance.
  • Sun 19 Apr
    19 Apr 2026, 16:15 – 17:45 BST
    afterglow pole & yoga, 266-268, studio, 6 High Rd, London N15 4AJ, UK
    With Paige "Smurf" Step into your power with this not to be missed heels experience. This isn’t just about learning choreography, it’s about how you feel when you move.
  • Member Discount
    Sat 20 Jun
    20 Jun 2026, 16:30 – 18:00 BST
    afterglow pole & yoga, 266-268, studio, 6 High Rd, London N15 4AJ, UK
    With Lizzie and Tracy Join us for a deeply nourishing 90minute journey combining yoga nidra deep rest with therapeutic sound healing.
  • Member Discount
    Sun 13 Sept
    13 Sept 2026, 16:30 – 18:00 BST
    afterglow pole & yoga, 266-268, studio, 6 High Rd, London N15 4AJ, UK
    With Lizzie and Tracy Join us for a deeply nourishing 90minute journey combining yoga nidra deep rest with therapeutic sound healing.
  • Member Discount
    Sun 13 Dec
    13 Dec 2026, 16:30 – 18:00 GMT
    afterglow pole & yoga, 266-268, studio, 6 High Rd, London N15 4AJ, UK
    With Lizzie and Tracy Join us for a deeply nourishing 90minute journey combining yoga nidra deep rest with therapeutic sound healing.
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