🧘 yoga nidra & sound journey
Sun 13 Dec
|afterglow pole & yoga
With Lizzie and Tracy Join us for a deeply nourishing 90minute journey combining yoga nidra deep rest with therapeutic sound healing.
Time & Location
13 Dec 2026, 16:30 – 18:00 GMT
afterglow pole & yoga, 266-268, studio, 6 High Rd, London N15 4AJ, UK
About the event
Join us for a deeply nourishing 90minute journey combining yoga nidra deep rest with therapeutic sound healing.
As you're guided into deep relaxation, you'll be immersed in healing sounds from crystal singing bowls and soothing chimes. This session invites you to experience deep rest and soothe your nervous system; an opportunity to be present with yourself exactly as you are and to remember that our strength as women can come from being rather than doing.
No experience necessary, just bring yourself and an openness to receive.
Try it at home - listen a recent yoga nidra and sound journey in the comfort of your own space.
Tickets
Yoga Nidra & Sound journey
£30.00
+£0.75 ticket service fee
Total
£0.00