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upcoming events & workshops

  • 🧘 yoga nidra & sound journey
    🧘 yoga nidra & sound journey
    Member Discount
    Sun 13 Sept
    13 Sept 2026, 16:30 – 18:00 BST
    afterglow pole & yoga, 266-268, studio, 6 High Rd, London N15 4AJ, UK
    With Lizzie and Tracy Join us for a deeply nourishing 90minute journey combining yoga nidra deep rest with therapeutic sound healing.
  • 🧘 yoga nidra & sound journey
    🧘 yoga nidra & sound journey
    Member Discount
    Sun 13 Dec
    13 Dec 2026, 16:30 – 18:00 GMT
    afterglow pole & yoga, 266-268, studio, 6 High Rd, London N15 4AJ, UK
    With Lizzie and Tracy Join us for a deeply nourishing 90minute journey combining yoga nidra deep rest with therapeutic sound healing.
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