upcoming events & workshops

Member Discount
Sun 13 Sept
🧘 yoga nidra & sound journey
Book your place
13 Sept 2026, 16:30 – 18:00 BST
afterglow pole & yoga, 266-268, studio, 6 High Rd, London N15 4AJ, UK
With Lizzie and Tracy Join us for a deeply nourishing 90minute journey combining yoga nidra deep rest with therapeutic sound healing.
Member Discount
Sun 13 Dec
🧘 yoga nidra & sound journey
Book your place
13 Dec 2026, 16:30 – 18:00 GMT
afterglow pole & yoga, 266-268, studio, 6 High Rd, London N15 4AJ, UK
With Lizzie and Tracy Join us for a deeply nourishing 90minute journey combining yoga nidra deep rest with therapeutic sound healing.