Low Flow Choreo Building

This class is all about finding your flow, harnessing your sensuality and reconnecting with your body through sensual touch. We will be exploring and elevating beginners/ upper beginners moves, working on clean transitions, learning techniques to engage an audience such as eye contact and stage presence and learning how to move your bodies to the music in a way that feels best to you. These sessions will run like a 3 week course, where we will slowly build a full 2-3 minutes choreo together! The choreography will be split up into Floorwork, PoleWork and Details/Freestyle; each week we will focus on one aspect until the choreo is complete! You are welcome to attend, one or all of the sessions! Skills Required : None! Suitable for Beginners; Heels encouraged but optional; Kneepads Recommended