Sensual Flow 👠 upper beg + intermediate

This class will build on the foundations of flow, working on fluid footwork, leg lines and enhancing transitions, climbs and tricks up the pole. You'll learn a short flow with a focus on slow, intentional movements and be encouraged to move in ways that feel good for you to find your own sensual and sexy style. 🙆‍♀️ You can also stay after class for an extended 30-min cool down stretch, select the class option during checkout (no additional cost), or decide on the day. For upper beginners and intermediates. Heels encouraged but optional 👠👠 Knee pads recommended